PMS

PMS

Premenstrual syndrome (PMS) is an extremely common disorder of women that occurs previous to the menstrual cycle, producing a wide range of physical and emotional symptoms. In fact, up to 75% of women experience some type of PMS. The symptoms typically start a week previous to the start of the monthly cycle and stop within the first 2 days of beginning the cycle. The symptoms tend to re-appear monthly and may vary in intensity from month to month. PMS tends to be most common from the late 20’s to the early 40’s.

Menopause

Menopause

Menopause is a natural time in every woman’s life where menstruation stops. Because of these hormone changes, a woman can no longer become pregnant. Normally, the age range is between 45-55 years old. The time frame that occurs prior to the cessation of menses is called Peri-menopause, which can last from 1-3 years. After a full year of not having a menstrual cycle, menopause is complete and women enter post-menopause. There are currently more than 40 million menopausal women in America.

Top 5 Digestive Homeopathic Remedies

Top 5 Digestive Homeopathic Remedies

Although I know that many of you will be trying your best to stick to your diet this week, most of us, even with the best of intentions, will overindulge a bit ;).  If you happen to fall into this category, make sure you bring the following homeopathic remedies with you to help you feel comfortable the rest of the evening.  With each of these remedies, you can take 2-3 pellets every 1-2 hours until the symptoms resolve.