Nutmeg is one of my favorite scents during the fall and holiday season. Not only does it smell wonderful but it also has many healing properties.
Nutmeg has anti-inflammatory, analgesic, and muscle relaxant properties. It can also stimulate circulation. Nutmeg can be used for arthritis, hypertension, fatigue and neuropathy (nerve pain).
Fall/Holiday Season Blend: Nutmeg blends well with cinnamon, clove and orange.
Arthritis/Pain Blend: German chamomile, wintergreen, peppermint, nutmeg, and sacred frankincense for a topical application for joint and muscle pain.